
Our Services
Our wellness service is dedicated to enhancing your physical, mental, and emotional well-being. With accessible resources, expert guidance, and personalized care, we strive to help you live a balanced and fulfilling life. Start your wellness journey with us today.
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Call/WhatsApp us at +65 8292 4581 or email us at support@wellnessgold.com.sg
Massage Services

Enhance workplace well-being with our professional corporate massage services. Designed to reduce stress, improve focus, and boost employee morale, our tailored on-site massages create a rejuvenating experience for your team. Invest in a healthier, happier workplace today.
You may plan each session from 5 – 20 minutes per pax. Our event planner will be able to make proposal after the site visit at the venue.
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List of massage services
1) Seated Chair Massage
Seated Chair Massage is a form of massage therapy that is performed while the client is fully clothed and seated upright. Seated chair massage focuses on the areas of your back, shoulders, neck and arms, using acupressure points massage techniques to treat the areas of tension and stress, leaving you feeling refreshed, rejuvenated to achieve a renewed sense of energy.
2) Scalp and Hand Reflexology
Scalp and hand reflexology are holistic therapies that promote relaxation and overall well-being. By applying gentle pressure to specific points on the scalp and hands, these techniques stimulate various areas of the body, encouraging the release of tension and enhancing circulation. This practice not only alleviates stress but also nurtures a deeper connection between the mind and body, making an ideal choice for those seeking balance in their daily lives. Experience the soothing effects of reflexology and discover a renewed sense of vitality.
3) Foot Reflexology
Foot Reflexology is an ancient healing practice based on technique that massage on the reflex point of your feet that correspond to the body’s different organs and glands. It applies pressure to reflex zones on your feet to realign your Qi and spreads it throughout your body. It also stimulates circulation and brings balance to the bodily systems.
4) Self-Remedies Massage Workshop
​Join our Self-Remedies Massage Workshop to discover the art relaxation and healing through simple, effective techniques. Perfect for beginners, this workshop empower you to relieve stress and enhance your well-being in a few easy steps
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Duration : minimum 3 hrs per therapist
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Experiential Workshop - Movement & Sound Therapy

Experience transformative team bonding workshops that foster inner peace and synergy among group. Through a unique combination of movement, breath, and sound, participants will engage in activities designed to enhance connection and collaboration. Join us to unlock the potential of your team create a harmonious work environment. Embrace the journey to greater unity and well-being together.
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List of therapeutic sessions:
1) The Pulse of the Team : Sync & Flow
Breath workshop : Explore breath patterns and group energy through activities and relaxation, sharing insights as we grow together!​
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2 ) Elemental Flow : Find your strength
This workshop connect you with your inner energies of yin/yang to balance the entire body. These elements have a direct relation to the functioning of specific organs in the human body.
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3) The positivity code : Tap into your inner flow states
Embark in an energizing and fun filled workshop where we cultivate joy, bring out your inner child, help you let go of daily stressors
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4) The corporate wheel : What keeps it going?
Mapping the Qi Flow in Business & Team Dynamics to help manage stress in the workplace, and enhance leadership. Balance your personal energy and corporate synergy, using the principles of the Energy Wheel.
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5) Quarterly wellness support series: A year-long wellness plan for sustainable performance & balance, designed to support employees with stress resilience, emotional intelligence, and performance enhancement. Each quarter introduces a key theme, with a 3-month check-in and a 1-hour workshop, leading to a year-end integration
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Duration : 90 mins ( for services 1 to 4)
60 mins ( for service 5)
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Dance Showcase Experience

Dance workshops are a dynamic way to foster teamwork, boost morale, and encourage physical activity while breaking down workplace barriers.
Perfect for companies looking for a fun, interactive, and memorable team-building experience! Our performances combine creativity, precision, and energy to deliver a vibrant experience that captivates and inspires.
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List of dance sessions:
1) Hip hop
2) Kpop
3) Flash mob
​​Duration : 120 mins
Therapeutic Group Work / Team Building Programme

Therapeutic Group work is a powerful adult team-building tool that uses games, creative activities, and guided play to improve communication, reduce stress, and strengthen workplace relationships.
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List of programs (total of 10 choices to choose from):​​
1) Sand Play Introduction - This therapeutic group work session invites participants to explore the sensory and symbolic qualities of sand. By working together, the group will strengthen teamwork, enhance creative problem-solving, and develop a shared sense of purpose through hands-on, collaborative creation.
2) Art (Visual) Introduction - Through visual art and collaborative creation, participants express individual roles and weave them into a larger shared piece. The session fosters visual creativity, symbolic thinking, and strengthened team identity.
3) Clay Play Introduction - In this session, participants engage with clay to express individuality and collective identity. The learning outcomes include improved adaptability, enhanced teamwork, and the ability to blend diverse perspectives into a cohesive, meaningful whole.
4) Drama (Role Play) Introduction - Through imaginative role-play, this session helps participants practice empathy, explore group roles, and navigate challenges together. The learning outcomes include enhanced emotional expression, improved communication, and greater group cohesion.
5) Dance/Movement Introduction - This nonverbal group work session focuses on creating shared movement sequences, encouraging embodied connection and synchrony. Participants will experience enhanced trust, better nonverbal communication, and collective energy alignment.
6) Music Introduction - Using sound and rhythm, participants co create a musical piece that represents the group’s collective spirit. The outcomes include strengthened listening skills, improved harmony and timing, and a heightened sense of shared achievement.
7) Therapeutic Story Introduction - This session invites the group to co create an imaginative narrative, allowing participants to explore shared journeys, challenges, and triumphs. The outcomes include enhanced symbolic thinking, stronger team connection, and collaborative meaning-making.
8) Creative Visualization Introduction - Through guided imagery and reflective discussion, this session helps participants align around shared values, envision positive contributions, and deepen collective insight. The learning outcomes focus on enhanced group alignment, clarity, and emotional grounding.
9) Water Play Introduction - This playful, sensory-based session uses water activities to cultivate spontaneous cooperation, flexible thinking, and shared problem-solving. Participants will learn how to navigate tasks together and adapt roles within a team environment.
10) Outdoor Land Play Introduction - This nature-based session uses outdoor sensory exploration and collaborative land art to foster creativity, resilience, and teamwork. Participants will strengthen their connection to nature, build collective creativity, and nurture a shared sense of place.
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Duration: 60 mins ( For each session )
Community Engagement - Massage

​​Adopting a nursing home as a long-term CSR project is a meaningful way to give back to the community and support our senior citizens. offering massage sessions, we can help residents and caregivers relieve tension and promote relaxation, enhancing their overall well-being. These provide not only physical relief but also emotional comfort, fostering a sense of connection and care. Committing to this initiative our dedication to improving the quality of life for those who have dedicated their lives to caring for others.
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With our specialized massage, tailored for either elderly residents or dedicated caregivers. Our massage day experience is designed to promote, reduce stress, and foster a sense of well-being within your community. We provide gentle and therapeutic massages that cater to the unique needs of each individual, ensuring and care giving the beneficiary a day of rejuvenation and connection where either residents or caregivers can unwind and recharge.
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Social Impact Day - Volunteer Recruitment Drive

in today's purpose-driven economy, Corporate Social Responsibility (CSR) isn’t just an option—it’s a catalyst for growth, connection, and lasting impact.
A strong CSR strategy doesn’t just benefit communities—it fuels your business, strengthens your brand, and unites your team around a shared mission.
Ready to turn intention into action? Let’s design a tailored CSR plan that maximizes both your social impact and business success.
Unite Your Team for a Meaningful Social Impact Day!
Inspire your team with a ‘day of purpose’, where passion meets action. Bring together employees who are eager to drive change through:
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Inspiring talks* from changemakers
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Interactive booths* showcasing nonprofits making a difference—from children’s welfare and elder care to special needs advocacy and animal rescue
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Hands-on opportunities* to volunteer, donate, or contribute in-kind support
Together, Let’s Create a Ripple Effect of Good
This is more than just an event—it’s a chance to spark a movement of kindness, empower your team, and leave a lasting mark on the community.
Don’t just witness change—be the change. Let’s build something meaningful, together.
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Contact us today to start your impact journey!




